If women are obsessed with facial make up and hairdos, men are obsessed with six pack abs these days. The internet is sprawling with advertisements promising six pack abs within three days, thirty days, or ninety days.The owner was from Goa in Southern India. After many visits he saw my interest in traditional Indian cookery and invited me to work

The world over, Indian food is largely perceived as curries. While this isn't strictly true-considering the large amounts of spices and their quantities and types used-it is really quite inevitable, unless one is aware of the cooking styles in this country.At its most basic, kicharee contains rice, mung beans (a legume related to lentils), ghee (oi

We see advertisements on TV and on the web about piles, so we know that they are common. But what exactly are piles? In short, they are enlarged veins under the skin. They can develop either in the anal canal inside of the rectum, or right outside the anal cavity.Regular Sitz Baths. Sitz baths can be either warm or cold baths to help relieve irrita

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Our bodies need a lot of nutrients to function properly and eating a diet in Western society with all our processed foods, nutrient-depleted soil and busy schedules makes it really tough and expensive to get what we need from what we eat.It can either be taken as a powder supplement or juiced and drank as a very potent liquid. Unlike cows and other